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Laid off. Now what? | How to Prepare Before & After a Layoff
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Laid off. Now what? | How to Prepare Before & After a Layoff

February 26, 2024
Janet Lee
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Doing Well Founder
Laid off. Now what? | How to Prepare Before & After a Layoff
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In today's volatile economy, layoffs have become increasingly common. Large companies like Snapchat removing 10% of their global workforce and eBay cutting 1,000 jobs exemplifies this. The reality of mass layoffs can strike abruptly, often leaving each affected employee scrambling in uncertainty.

from trueup.io

In this article, we’ll share actionable advice to help you prepare for potential job cuts and navigate the aftermath.

Preparing for an Expected Layoff

If your employer is planning a mass layoff, you’ll often have a bit of time to prepare. Employers with over 100 employees planning to lay off over 50 employees are required by the WARN Act to provide a 60-day layoff notice.

Even if your company isn’t mandated to distribute a WARN notice, there are a few signs to watch out for that could indicate your employer’s financial struggles:

⭕️ Large budget cuts

Have you noticed a substantial decrease in spending on projects, events, or employee benefits?

⭕️ Changes in company performance

Are there signs of a decline in sales, client acquisition, or market share?

⭕️ Increased closed-door meetings

Have you observed a change in the transparency of communication regarding the company's future plans or challenges?

By recognizing these signs early on, you can use this time effectively to prepare your financial, professional, and insurance needs.

Financial Readiness

Being financially prepared is crucial to a stress-free layoff process. Here's how you can ensure you are financially prepared:

✅ Understand your severance packages

Familiarize yourself with the terms and conditions of any severance packages offered by your employer. This includes details such as:

  • the duration of the severance pay
  • continuation of benefits
  • any additional support provided

✅ Build an emergency fund

Establishing and maintaining an emergency fund is essential for financial resilience. Aim to set aside at least three to six months' worth of living expenses in a readily accessible savings account.

✅ Minimize credit card & high-interest debt

Evaluate your current debt situation and prioritize paying off high-interest debts, such as credit cards.

Consider creating a debt repayment plan to systematically reduce outstanding balances, focusing on the highest interest rates first. This not only relieves financial strain but also positions you in a stronger financial stance.

Professional Preparation

Keeping your professional skills and network robust ensures you're always in a position to find new opportunities quickly:

  • Keep your resume updated
  • Acquire new skills or certifications
  • Network within your industry
  • Set up coffee chats with people to discover possible opportunities

Health Insurance & Benefits

Losing your job means losing your employer-sponsored benefits, so it's crucial to take advantage of them while you can:

✅ Understand your current benefits

Before facing a layoff, thoroughly review your existing employee benefits, including health insurance, dental coverage, retirement plans, and any other perks provided by your employer.

Take note of the specific details such as:

  • Coverage levels
  • Deductibles
  • Duration of benefits post-employment

✅ Schedule appointments before layoff

Take advantage of the healthcare benefits while they are still in effect by scheduling necessary medical appointments such as routine check-ups, dental visits, and any pending medical procedures.

Completing these appointments while still covered by employer-sponsored insurance can help you address health concerns without any additional out-of-pocket expenses.

Navigating the Next Steps After a Layoff

Navigating the aftermath of a job loss can be a challenging and emotional time. Suddenly, you're faced with the need to reassess your financial stability, healthcare coverage, and future employment prospects.

Fortunately, with a structured approach and careful planning, you can manage this transition more effectively and set the foundation for your next career move.

Securing Essentials and Non-Negotiables

To ensure a stress-free layoff, take note of all essential expenses so you can establish a baseline and budget during this challenging time.

Cut back on non-essential expenses and prioritize non-negotiables, such as:

  • Housing
  • Food
  • Child care
  • Insurance
  • Transportation expenses

Reducing Unnecessary Expenses

After you’ve identified your essentials, it’s important to take a look at your unnecessary expenses. These might include:

  • Subscriptions
  • Restaurants
  • Leisure shopping

Continuing Your 401(k)

If you've been laid off, you’ll often have several options when it comes to your 401k depending on your circumstances:

HTML Table Generator
Option Pros Cons
 Leaving it with your former employer's plan Familiarity with the plan's options and fees.
 Inability to further contribute and possible neglect.
 Roll over to a new employer's 401(k) plan Consolidation of investments and potentially lower fees.   New plans may have higher fees or less options.
 Rolling it into an individual retirement account (IRA) Greater investment flexibility and choice.   Requires more active management.

Seeking Government and Financial Assistance

In the U.S., you can apply for unemployment benefits immediately. Unemployment insurance benefits can be a lifeline for those facing sudden layoffs, especially when no WARN notice was provided.

You may also qualify for other government assistance programs depending on your layoff situation. Here are several government assistance programs you can look into:

  • Unemployment Insurance: Provides temporary financial assistance to workers who have lost their jobs through no fault of their own.
  • Student Loan Deferment or Forbearance: Allows you to temporarily reduce or postpone payments on your loans in cases of financial hardship.
  • Medicaid: Offers health coverage to low-income individuals and families.
  • COBRA (Consolidated Omnibus Budget Reconciliation Act): Allows unemployed individuals to keep their company-sponsored health insurance for a limited time after losing their jobs.

What’s next?

The period following a layoff is undeniably challenging, yet it also presents a unique opportunity for personal and professional growth.

As you navigate this transition, consider the following strategies to move forward:

Keep expanding your network

Continue networking and reach out to former colleagues, industry contacts, and friends. Attend networking events, workshops, and webinars relevant to your field.

The connections you make during this time can lead to new opportunities and provide support and advice.

Continue tailoring your resume

If you haven’t found the right opportunity yet, keep tweaking your profile.

Make sure your LinkedIn showcases your most recent achievements and skills. Tailor your resume for each application to highlight the most relevant experience for the position you're applying for.

Embrace the transition

View this time as a chance to reassess your career goals and aspirations. Reflect on what you truly want from your next job or career move.

This could be the perfect opportunity to pivot to a new industry, start your own business, or pursue further education to enhance your skills.

If you’re aiming to get into startup (or continue with the startup life), we have a list of startup job platforms you can go through.

Janet Lee
Doing Well Founder

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